Coaching for Mind, Body, and Purpose

We combine science-backed wellness practices, deep personal insight, and an unwavering commitment to your growth. Our mission is simple: to help you break through barriers, heal from the past, and step fully into the life you were meant to live.

Why We Exist

Life can leave you feeling disconnected—from yourself, your purpose, and the people around you. Whether you’re navigating burnout, searching for clarity, or rebuilding after a setback, you don’t have to do it alone.
We provide a grounded, compassionate space where transformation becomes possible, practical, and sustainable.

Our Approach

We work at the intersection of physical vitality, mental clarity, and emotional resilience:

  • Mindset Coaching — Tools to reframe challenges, dissolve limiting beliefs, and lead your life with intention.

  • Wellness Strategy — Custom fitness, nutrition, and recovery plans designed for your body and lifestyle.

  • Integration Work — Support for life-changing experiences, from retreats to major personal shifts, helping you weave insights into lasting change.

  • Community Connection — Regular gatherings and group discussions to share experiences and grow alongside others on the same journey.

Soul Embers

 Trinity of Wholeness

A customized, three-pronged framework that adapts to the distinct essence and evolving needs of every client we coach.

Somatic Psychology

Presence, Healing, Wholeness.

Whether you’re seeking a clear plan, accountability, support with a specific challenge, or the confidence to step into your own power—we’re here to help. Together, we’ll clarify your vision of the future, create a purposeful path forward, and ground it all in a deeper connection to your authentic self.

No matter where you are on your journey, take a deep breath and keep moving up the mountain.
Growth is already happening within you.

Schedule 30 Min. Discovery Call

“When mind, body, and spirit move in harmony, your path unfolds with clarity, your challenges become teachers, and your life transforms into authentic wholeness.”

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Ryan Henderson

Joe Ryan Henderson is a U.S. Army veteran, paratrooper, and survivor who has transformed his own journey through trauma, moral injury, and spiritual crisis into a path of service. After navigating the depths of psychological pain and discovering healing through somatic practices, depth psychology, and spiritual integration, Joe now offers trauma-informed coaching to veterans, first responders, trauma survivors, and seekers of wholeness. His holistic and grounded approach helps clients reconnect with their inner strength, rewrite their story, and embody authentic healing with courage, compassion, and clarity.

 

Coaching Specialties:

Alcohol Addiction, Ayahuasca, Business Coaching, Disordered Eating, Entrepreneurship, Microdosing, Post Traumatic Stress Recovery, Physical Fitness, Psilocybin, Veteran/Fire/LEO, Psychedelic Preparation and Integration, Nervous System Regulation

MEET RYAN